Your web-browser is very outdated, and as such, this website may not display properly. Please consider upgrading to a modern, faster and more secure browser. Click here to do so.
Between getting sick (more than once) and the weather change, and varying schedules of work and (his) classes, my boyfriend and I haven’t been able to exercise as much as we have been. We had been lifting about three times a week and getting in cardio by taking Titan on walks or going biking. Our trail riding got put on hold while I recovered from the fall back at the end of August. I’m slowly getting better at it but it takes time. Too bad the season for that is almost over.
I’m not angry but I am disappointed in myself.
Last month we both lost 1-2 pounds which doesn’t sound like a lot but considering that we haven’t been at our best, it is nice. Except next week is Thanksgiving so I wouldn’t be surprised if we gained that back.
In the past week, I was able to add five pounds to the weighs I use. So proud! I’m finally getting muscle in my arms and it isn’t taking that much effort at all!
Still not really seeing any fat loss… I guess I need to switch to a stricter diet that focuses mainly on lean meats and vegetables. I need to cut down on the fruits too probably, I eat more of them than I do vegetables… They’re just easier to take with me when we go out. I guess I’ll get something figured out.
Still mostly happy with myself. Some progress is better than no progress!
On a side note, I bought a bike the other week when we were at Target. It’s just a little purple and white Schwinn but I like it! However, it (and hills) kick my butt. A twenty minute ride wears my legs out more than an hour in the gym does. That’s a good thing though! I’m going to try and ride for at least half an hour every day. I need to get out of the house more for one thing but it will also definitely help up my endurance! I’mma have some sexy legs soon! :D
It’s been ridiculously hot this past week and even hotter these past few days (the highs are 100+) so I haven’t been walking outside at all. It makes me feel lazy and then I end up feeling worse since I haven’t been able to take my puppy on walks. He tends to be more destructive when we don’t but he’s all black so even being outside for a few minutes has him panting.. Hopefully the heat will go away soon.
Between work and other activities, I haven’t been able to work out since Wednesday which is a major no bueno! However, we went to a concert/rave Friday night and were standing for four-five hours and dancing for the last two of those so I guess I got something done.
June has had its ups and downs but today starts a new month and that means I can do even better! I started building muscle in June and I plan to continue that this month plus hopefully lose more of this fat! :)
901 notes (via ifyoucouldflywouldyou-deactivat & motiv-o-deactivated20120722)
Page 1 of 2